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Best Safe Dividend Stocks to Yield Dependable Growth

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Written by Timothy Sykes
Reviewed by Jack Kellogg Fact-checked by Ellis Hobbs
Updated 9/24/2024 16 min read

Investing in dividend stocks is a popular strategy for those looking to build long-term growth and stability in their portfolios. By selecting companies that consistently pay dividends, investors aim to create a steady income stream, which can help offset market volatility and provide a cushion during economic downturns. However, no stock is truly “safe” — the market is unpredictable, and even companies with a history of steady payouts can face challenges that impact their dividends as well as their overall value.

Read this article to learn how to find “safe” dividend stocks — along with the kind of advice that could actually keep you safe!

I’ll answer the following questions:

  1. What are dividend stocks?
  2. What makes a dividend stock safe?
  3. What are the top safe dividend stocks to buy now?
  4. How do payout ratios and dividend yields impact stock selection?
  5. Why are high dividend-paying stocks attractive for income investors?
  6. How can dividend stocks provide stability and an inflation hedge?
  7. What is the difference between high-dividend stocks and dividend-growth stocks?
  8. How can you trade dividend stocks effectively?

Let’s get to the content!

What Are Dividend Stocks?

Dividend stocks are shares of companies that pay out a portion of their earnings to shareholders in the form of dividends. These payments are typically made quarterly and can provide a consistent source of income, especially from established firms with a track record of stable earnings. Dividend stocks are particularly attractive to income investors who prefer to receive regular payouts rather than rely solely on stock price appreciation for returns.

Dividends are influenced by several factors, including a company’s financial health, earnings stability, and commitment to rewarding shareholders. Here’s how they work:

  1. Payout Ratio: This measures the percentage of earnings a company distributes as dividends. A lower ratio suggests the company retains more earnings for growth, while a higher ratio indicates a focus on shareholder returns.
  2. Dividend Yield: This is the annual dividend payment divided by the stock price, expressed as a percentage. It provides a sense of how much income you can expect relative to your investment in the stock.
  3. Frequency: Most companies pay dividends quarterly, but some pay monthly or annually, depending on their policies and cash flow.

I don’t trade dividend stocks because dividends detract from the stock’s price, but it’s always good to know about ALL the parts of the market. Any investment strategy can work as long as you know the pitfalls before you invest, but check out this video for more on dividends and some surprising facts.

Top 5 Safe Dividend Stocks to Buy Now

My top 5 “safe” dividend stocks are:

  • JPMorgan Chase & Co. (NYSE: JPM)
  • Procter & Gamble Co. (NYSE: PG)
  • Exxon Mobil Corp. (NYSE: XOM)
  • Chevron Corp. (NYSE: CVX)
  • Johnson & Johnson (NYSE: JNJ)

Selecting safe dividend stocks involves examining a company’s financial health, dividend history, and future outlook. The stocks listed below are recognized for their stability, reliable payouts, and solid financial performance. These companies operate in sectors that are generally less susceptible to economic downturns, making them potential candidates for income-focused investors. However, remember that even these stocks carry risks, and what’s “safe” today might not be tomorrow.

While I’m not a fan of dividend stocks because they often lack the price momentum needed for active trading, I recognize that for some investors, especially those looking for passive income, they can be a good fit. Dividend investing requires patience, a long-term perspective, and a willingness to weather the ups and downs of the market. Traders need to decide if this approach aligns with their goals and risk tolerance, as it contrasts sharply with my trading style, which focuses on capturing quick gains rather than holding stocks for extended periods.

For those who choose to invest in dividend-paying stocks, the key is diversification. Spreading your investments across different sectors can mitigate risk and help maintain a balance between growth and income. A diversified portfolio that includes dividend stocks from various industries can provide a reliable income stream, even during periods of market turbulence. However, always remember that diversification doesn’t eliminate risk; it’s just a way to manage it better.

Diversification plays a key role in a dividend strategy. By spreading your investments across different sectors, you can reduce the impact of downturns in any single industry. For example, combining financial, consumer staples, and energy stocks can provide a balanced approach, blending growth and income potential while minimizing sector-specific risks.

I’m not suggesting you trade ANY of these stocks. I personally trade lower-priced, non-dividend stocks, and only if they match my favorite trade setups.

I’m just showing you what to look for.

The best traders watch more than they trade — that’s what I’m trying to model here.

Get my NO-COST WEEKLY WATCHLIST here.

Onto the picks!

JPMorgan Chase & Co. (NYSE: JPM)

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JPMorgan Chase is one of the largest financial institutions in the world, known for its strong balance sheet and consistent dividend payments. The company has a long history of dividend growth, reflecting its commitment to returning capital to shareholders while maintaining a solid financial foundation. JPM’s diversified business model, which includes consumer banking, investment banking, and asset management, provides a stable revenue stream that supports its dividend policy.

  • Recent Dividend Yield: 2.9%
  • Payout Ratio: 30%
  • Dividend Increases: 10 years of consistent growth

Procter & Gamble Co. (NYSE: PG)

Procter & Gamble is a consumer goods giant with a broad portfolio of trusted brands like Tide, Gillette, and Pampers. The company’s strong business model, which focuses on everyday products, provides a steady cash flow, supporting consistent dividend payments. P&G has a long track record of dividend growth, making it a reliable choice for income investors seeking stability in their portfolios.

  • 5-Year Dividend Growth Rate: 6.5%
  • Current Dividend Yield: 2.5%
  • Payout Ratio: 60%

More Breaking News

Exxon Mobil Corp. (NYSE: XOM)

Exxon Mobil operates in the energy sector, which plays a significant role in the reliability of its dividends. Despite the volatility in oil prices, Exxon has maintained its commitment to shareholders through regular payouts. The company’s ability to generate strong cash flow even during challenging market conditions underscores its resilience and dividend-paying capacity.

  • Current Dividend Yield: 3.3%
  • Dividend Policy: No cuts in over 30 years
  • Recent Dividend Change: Maintained payouts during oil downturns

Chevron Corp. (NYSE: CVX)

Chevron is another major player in the energy sector, known for its strong focus on sustainability and disciplined capital management. The company’s approach to balancing environmental considerations with profitability has positioned it well for continued dividend growth. Chevron’s commitment to maintaining and increasing its dividend highlights its stable financial outlook.

  • Dividend Growth: 36 consecutive years of increases
  • Current Dividend Yield: 3.7%
  • Payout Ratio: 65%

Johnson & Johnson (NYSE: JNJ)

Johnson & Johnson’s diversified business lines, including pharmaceuticals, medical devices, and consumer health products, contribute to its ability to pay steady dividends. The company’s robust pipeline of innovative products and global reach help ensure a continuous stream of revenue. JNJ’s focus on consistent dividend increases reflects its strong financial health and commitment to shareholders.

  • Consistent Dividend Increases: 60 years
  • Current Yield: 2.7%
  • Payout Ratio: 45%

Why Consider High Dividend Paying Stocks

High dividend-paying stocks offer benefits beyond just income; they can be a key component of long-term wealth generation. For investors focused on creating a passive income stream, these stocks provide regular payouts that can be reinvested or used as cash flow. Additionally, high-dividend stocks tend to be from well-established companies with a history of performance, offering some level of stability amid market volatility.

In a diversified portfolio, high dividend-paying stocks can act as a buffer, helping to smooth out the highs and lows of the stock market. They provide a degree of predictability that can be especially comforting during times of economic uncertainty. However, it’s important to balance high-yield stocks with other growth-oriented investments to maintain overall portfolio performance.

Income Generation

High dividend stocks can provide a steady income stream, making them an attractive option for income investors. This can be particularly useful for retirees or those looking to supplement their income without selling off shares. Sectors known for high dividend yields include utilities, telecommunications, energy, and real estate.

You’ve also got to understand forward dividend yield. This metric estimates the expected yield based on the company’s projected dividend payments over the next year. It helps investors assess the income they might earn if they hold the stock, giving them a clearer picture of future returns. This is particularly useful when trying to decide between various dividend-paying stocks. For more on how forward dividend yield can guide your investment strategy, check out this article.

Potential for Growth

Dividend stocks not only offer income but also the potential for capital appreciation over time. By reinvesting dividends, investors can compound their returns, leading to exponential growth in their portfolio’s value.

It’s important to differentiate between various types of dividend stocks. Some investors prefer stocks that focus on increasing their dividend payouts consistently, while others aim for stocks that already offer high yields. Understanding which approach fits your long-term goals is key to building a strong income portfolio. To learn more about which dividend stocks might be right for you, explore this guide.

Companies known for strong dividend growth include:

  • Apple Inc. (NASDAQ: AAPL)
  • Microsoft Corp. (NASDAQ: MSFT)
  • Coca-Cola Co. (NYSE: KO)

Portfolio Stability

Dividend stocks can add a layer of stability to a portfolio, as companies that pay consistent dividends are often financially strong with predictable cash flows. These stocks tend to be less volatile than growth stocks, providing a buffer during market downturns.

  • Characteristics of Stable Dividend Stocks:
    • Strong balance sheets
    • Consistent cash flow
    • Long histories of dividend payments

Understanding the fundamentals of each stock is crucial. A deep dive into a company’s numbers and market strategy can reveal much about its dividend sustainability and growth potential. For a detailed guide on how to evaluate these aspects effectively, check out my article on Understanding the Fundamentals of a Stock

Inflation Hedge

Dividends can serve as a hedge against inflation, helping to preserve the purchasing power of your investment returns. Historically, dividends have outpaced inflation rates, providing a real return on investment that can offset rising costs.

  • Historical Examples:
    • 1980s: Dividend yields outpaced double-digit inflation
    • 2000s: Dividends provided consistent returns during low-interest rate environments
    • 2020s: Some companies maintained dividends despite market disruptions

How to Trade Dividend Stocks and Funds

  1. Open a Brokerage Account: Start by selecting a brokerage that offers access to a wide range of dividend stocks and funds.
  2. Research Dividend Stocks: Use tools and resources to analyze a company’s dividend history, payout ratio, and yield.
  3. Diversify Your Investments: Spread your investments across various sectors to minimize risk.
  4. Monitor Your Portfolio: Regularly review your holdings to ensure they align with your financial goals and market conditions.

Due diligence is key when selecting dividend stocks and funds. This includes reviewing a company’s earnings, cash flow, and dividend track record to assess the sustainability of its payouts. Understanding the financial health of your investments helps mitigate risks and ensures your portfolio stays on track.

High-Dividend Stocks vs. Dividend-Growth Stocks

The main difference between high-dividend stocks and dividend-growth stocks lies in their payout strategy. High-dividend stocks offer larger yields immediately, which can be appealing for income-focused investors. In contrast, dividend-growth stocks might have lower yields initially but offer the potential for significant payout increases over time.

  • High-Dividend Stocks:
    • Pros: Higher immediate income, useful for retirees
    • Cons: Limited growth potential, higher payout ratios
  • Dividend-Growth Stocks:
    • Pros: Potential for capital appreciation, gradual income increases
    • Cons: Lower initial yield, requires patience

Key Takeaways

  • “Safe” dividend stocks provide income and potential growth but carry inherent market risks.
  • High-dividend stocks and dividend-growth stocks serve different purposes; choosing between them depends on your financial goals and risk tolerance.
  • Ongoing research and due diligence are essential in selecting dividend-paying stocks that align with your investment strategy.

Trading isn’t rocket science. It’s a skill you build and work on like any other through education and practice. Trading has changed my life, and I think this way of life should be open to more people…

I’ve built my Trading Challenge to pass on the things I had to learn for myself. It’s the kind of community that I wish I had when I was starting out.

We don’t accept everyone. If you’re up for the challenge — I want to hear from you.

Apply to the Trading Challenge here.

Trading is a battlefield. The more knowledge you have, the better prepared you’ll be.

Are you prepared for the trading battlefield? Write “I’ll keep it simple Tim!” in the comments if you picked up on my trading philosophy!

Frequently Asked Questions

What Is a Good Dividend Yield for a Stock?

A good dividend yield varies depending on market conditions and individual investor needs, but generally, a yield between 2% and 5% is considered attractive. Yields higher than 5% may indicate increased risk, such as potential dividend cuts or declining company performance. It’s important to balance yield with the company’s overall financial health, as chasing high yields alone can lead to exposure to unstable stocks.

Are High-Yield Dividend Stocks Worth It?

High-yield dividend stocks can be worth it for investors seeking immediate income, but they come with potential risks, such as the sustainability of the dividend and underlying financial challenges. These stocks often belong to companies facing slow growth or high debt, which can threaten future payouts. Evaluating the company’s cash flow, payout ratio, and market position is crucial to avoid dividend traps.

Is It Compulsory for a Company to Give Dividends to Traders?

No, companies are not required to pay dividends to shareholders; it’s a discretionary decision made by the company’s board of directors. Dividends depend on factors like earnings, cash flow, and business strategy. Some companies may choose to reinvest profits into growth rather than distribute them, especially during challenging economic times or when focusing on expansion opportunities.

Are ETFs a Good Way to Invest in Dividend Stocks?

ETFs that focus on dividend stocks allow investors to diversify their portfolio by holding a basket of dividend-paying companies. These funds pool money from investors and spread it across various businesses, offering a simple way to manage risk. Many dividend-focused ETFs invest in blue-chip companies known for stable payouts and strong operations.

How Do Analysts Use Data to Evaluate Dividend Stocks?

Analysts rely on financial data such as earnings, cash flow, and payout ratios to assess a company’s ability to maintain its dividend payments. They consider the health of the broader economy and the company’s assets to form their opinions. This information helps investors make informed decisions about the stability and future performance of dividend stocks.

Can Dividend Stocks Be Used as Security for Loans or Credit Cards?

Some lenders allow investors to use dividend-paying stocks as collateral for loans, including credit cards or personal loans. This can provide a way to leverage assets without selling them, but the risks include potential market declines that could reduce the value of the collateral. Always review the terms carefully, as using securities to secure debt has its own risks.

Do Dividend-Paying Businesses Offer Better Customer Services?

Companies that consistently pay dividends often focus on reliable business operations and customer satisfaction to maintain steady revenue. Stable services and strong relationships with customers help these businesses generate the consistent cash flow needed to support dividend payments. As a result, well-managed companies often see positive customer opinions and long-term loyalty.

How Do International Companies Affect Dividend Stock Performance?

Dividend-paying businesses operating across multiple countries face unique challenges, such as currency fluctuations and different economic conditions. Operations in diverse regions can impact both their revenue and ability to pay dividends consistently. Monitoring articles and data related to international markets helps investors understand the potential risks and rewards of holding global dividend stocks.


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Author card Timothy Sykes picture

Timothy Sykes

Tim Sykes is a penny stock trader and teacher who became a self-made millionaire by the age of 22 by trading $12,415 of bar mitzvah money. After becoming disenchanted with the hedge fund world, he established the Tim Sykes Trading Challenge to teach aspiring traders how to follow his trading strategies. He’s been featured in a variety of media outlets including CNN, Larry King, Steve Harvey, Forbes, Men’s Journal, and more. He’s also an active philanthropist and environmental activist, a co-founder of Karmagawa, and has donated millions of dollars to charity. Read More

* Results are not typical and will vary from person to person. Making money trading stocks takes time, dedication, and hard work. There are inherent risks involved with investing in the stock market, including the loss of your investment. Past performance in the market is not indicative of future results. Any investment is at your own risk. See Terms of Service here

The available research on day trading suggests that most active traders lose money. Fees and overtrading are major contributors to these losses.

A 2000 study called “Trading is Hazardous to Your Wealth: The Common Stock Investment Performance of Individual Investors” evaluated 66,465 U.S. households that held stocks from 1991 to 1996. The households that traded most averaged an 11.4% annual return during a period where the overall market gained 17.9%. These lower returns were attributed to overconfidence.

A 2014 paper (revised 2019) titled “Learning Fast or Slow?” analyzed the complete transaction history of the Taiwan Stock Exchange between 1992 and 2006. It looked at the ongoing performance of day traders in this sample, and found that 97% of day traders can expect to lose money from trading, and more than 90% of all day trading volume can be traced to investors who predictably lose money. Additionally, it tied the behavior of gamblers and drivers who get more speeding tickets to overtrading, and cited studies showing that legalized gambling has an inverse effect on trading volume.

A 2019 research study (revised 2020) called “Day Trading for a Living?” observed 19,646 Brazilian futures contract traders who started day trading from 2013 to 2015, and recorded two years of their trading activity. The study authors found that 97% of traders with more than 300 days actively trading lost money, and only 1.1% earned more than the Brazilian minimum wage ($16 USD per day). They hypothesized that the greater returns shown in previous studies did not differentiate between frequent day traders and those who traded rarely, and that more frequent trading activity decreases the chance of profitability.

These studies show the wide variance of the available data on day trading profitability. One thing that seems clear from the research is that most day traders lose money .

Millionaire Media 66 W Flagler St. Ste. 900 Miami, FL 33130 United States (888) 878-3621 This is for information purposes only as Millionaire Media LLC nor Timothy Sykes is registered as a securities broker-dealer or an investment adviser. No information herein is intended as securities brokerage, investment, tax, accounting or legal advice, as an offer or solicitation of an offer to sell or buy, or as an endorsement, recommendation or sponsorship of any company, security or fund. Millionaire Media LLC and Timothy Sykes cannot and does not assess, verify or guarantee the adequacy, accuracy or completeness of any information, the suitability or profitability of any particular investment, or the potential value of any investment or informational source. The reader bears responsibility for his/her own investment research and decisions, should seek the advice of a qualified securities professional before making any investment, and investigate and fully understand any and all risks before investing. Millionaire Media LLC and Timothy Sykes in no way warrants the solvency, financial condition, or investment advisability of any of the securities mentioned in communications or websites. In addition, Millionaire Media LLC and Timothy Sykes accepts no liability whatsoever for any direct or consequential loss arising from any use of this information. This information is not intended to be used as the sole basis of any investment decision, nor should it be construed as advice designed to meet the investment needs of any particular investor. Past performance is not necessarily indicative of future returns.

Citations for Disclaimer

Barber, Brad M. and Odean, Terrance, Trading is Hazardous to Your Wealth: The Common Stock Investment Performance of Individual Investors. Available at SSRN: “Day Trading for a Living?”

Barber, Brad M. and Lee, Yi-Tsung and Liu, Yu-Jane and Odean, Terrance and Zhang, Ke, Learning Fast or Slow? (May 28, 2019). Forthcoming: Review of Asset Pricing Studies, Available at SSRN: “https://ssrn.com/abstract=2535636”

Chague, Fernando and De-Losso, Rodrigo and Giovannetti, Bruno, Day Trading for a Living? (June 11, 2020). Available at SSRN: “https://ssrn.com/abstract=3423101”