Press Alt+1 for screen-reader mode, Alt+0 to cancelAccessibility Screen-Reader Guide, Feedback, and Issue Reporting

Watchlists-Penny Stock Investment Strategy

Top Oil Stocks in Canada for 2025

Timothy SykesAvatar
Written by Timothy Sykes
Updated 3/30/2025 18 min read

The energy sector still moves big money, and Canadian oil stocks remain a key area of interest in 2025. Between rising global demand, geopolitical tension, and inflation-driven commodity pressure, oil names are back in focus.

These five companies stand out for their size, cash flow, and potential catalysts. Some are built for stability, others have room to move. Either way, they’re worth watching if you’re serious about tracking oil momentum this year.

You should read this article because it provides a comprehensive analysis of the top Canadian oil stocks for 2025, highlighting their potential in a dynamic and crucial sector.

I’ll answer the following questions:

  • What is an oil stock?
  • What factors shape the current landscape of Canadian oil stocks?
  • What is the forecast for Canadian oil stocks in 2025?
  • Which Canadian oil stocks show promise for 2025?
  • What does it mean to be an upstream oil and gas company?
  • What are downstream oil and gas companies?
  • Are oil stocks right for your investment portfolio?
  • How do renewable energy trends affect Canadian oil stocks?

Let’s get to the picks!

What Is an Oil Stock?

An oil stock represents a share in a company involved in the oil industry. This industry is vast, encompassing everything from exploration and drilling to extraction, production, and refinement of crude oil and natural gas. When you invest in an oil stock, you’re putting your money into a company that deals with commodities like crude oil, natural gas, and petroleum products. These stocks are part of the broader energy sector, a significant component of the global economy. The performance of these stocks is closely tied to oil prices, supply and demand dynamics, and geopolitical factors, making them both exciting and volatile investment options.

Current Landscape of Canadian Oil Stocks

The Canadian oil industry, with its rich oil sands and extensive pipeline networks, plays a pivotal role in North America’s energy landscape. Companies like Enbridge, Suncor, and TC Energy are not just key players in the Canadian market but also significant entities in the global oil scene. The current landscape is shaped by factors like global oil prices, supply-demand dynamics, and technological advancements in extraction and production. Investors need to understand these factors, as they directly impact the performance of stocks in this sector. The industry is also at a crossroads with the increasing focus on renewable energy, making the future of oil stocks a subject of keen interest and speculation.

Forecast: What’s Next for Canadian Oil Stocks?

Post image

Get my weekly watchlist, free

Sign up to jump start your trading education!

Looking ahead to 2025, the forecast for Canadian oil stocks is cautiously optimistic. Factors like global economic recovery post-COVID-19, rising demand for energy, and geopolitical tensions affecting oil supply can positively influence oil prices. However, investors should be aware of the risks, including potential regulatory changes, environmental concerns, and the shift towards renewable energy sources. Companies that can adapt to these changes, maintain efficient operations, and demonstrate strong financial health are likely to stand out. As an investor, keeping an eye on market trends, oil price fluctuations, and company-specific news is crucial for making informed decisions.

Canadian renewable energy stocks are becoming increasingly significant. This trend is reshaping the energy landscape, offering new investment opportunities. Renewable energy stocks represent companies involved in solar, wind, hydroelectric, and other sustainable energy sources. These stocks are not only environmentally friendly but also have the potential for substantial growth as the world moves towards cleaner energy solutions. For traders interested in diversifying their portfolio with eco-conscious choices, renewable energy stocks are worth considering. Discover the best renewable energy stocks in Canada for a glimpse into the future of energy investments.

Top Canadian Oil Stocks for 2025

Here are my top Canadian oil stock picks:

As we dive into 2025, certain Canadian oil stocks are showing promise. Enbridge, known for its extensive pipeline network, offers stability and a strong dividend track record. Canadian Natural Resources, with its diversified portfolio in oil sands, crude oil, and natural gas, stands out for its operational efficiency and growth potential. Suncor, another major player, combines upstream production with downstream refining capabilities, offering a balanced exposure to the oil industry. Parkland Fuel, though smaller, is an interesting pick for its retail and commercial fuel operations. TC Energy, primarily a pipeline company, offers a mix of stability and growth, especially with its focus on North American energy infrastructure development.

Before you send in your orders, take note: I have NO plans to trade these stocks unless they fit my preferred setups. This is only a watchlist.

The best traders watch more than they trade. That’s what I’m trying to model here. Pay attention to the work that goes in, not the picks that come out.

Sign up for my NO-COST weekly watchlist to get my latest picks!

Enbridge (TSX: ENB)

My first Canadian oil stock pick is Enbridge (TSX: ENB).

Enbridge is a pipeline juggernaut — it transports about a third of North America’s oil and 20% of its natural gas. It’s not a flashy name, but it’s got serious scale, a 6%+ dividend, and a long track record of cash flow consistency.

What stands out in 2025:

  • Recently brought the massive Fox Squirrel Solar project online with Amazon — shows they’re diversifying

  • Expanding renewables and natural gas assets

  • $29B secured project pipeline

More Breaking News

Canadian Natural Resources (TSX: CNQ)

My second Canadian oil stock pick is Canadian Natural Resources (TSX: CNQ).

CNQ is the largest oil and gas producer in Canada, and it’s firing on all cylinders. High free cash flow, growing output, and smart capital allocation have made it a favorite among institutions.

What to know:

  • 2025 capex plans support steady growth

  • Still heavily leveraged to oil prices

  • No significant pivot to renewables — this is a pure-play upstream name

Suncor (TSX: SU)

My third Canadian oil stock pick is Suncor (TSX: SU).

Suncor is still climbing back from its COVID-era slump, but the recovery is real. The company cut costs, raised dividends, and bought back shares — classic turnaround play.

Why it matters now:

  • Exposure to both upstream and downstream (including Petro-Canada)

  • Operating leverage in oil sands means solid upside if crude climbs

Parkland Fuel (TSE: PKI)

My fourth Canadian oil stock pick is Parkland Fuel (TSE: PKI).

Not your typical oil stock — Parkland is more focused on fuel distribution and retail. But it’s been one of the best performers in the space since late 2022.

What’s working:

  • 70%+ rally off the lows

  • Tightening operations after a long acquisition spree

  • Solid dividend with room for more upside

TC Energy (TSX: TRP)

My fifth Canadian oil stock pick is TC Energy (TSX: TRP).

TC Energy is a natural gas infrastructure powerhouse. Long-term contracts, a 7%+ yield, and a North American footprint make this one of the more stable names on the list.

Why 2025 matters:

  • $34B in active projects

  • Coastal GasLink setbacks are mostly priced in

  • Plans to spin off oil pipelines — could unlock value

What Does It Mean to Be an Upstream Oil and Gas Company?

Upstream companies in the oil and gas industry are involved in the initial stages of the energy lifecycle: exploration and production (E&P). These companies search for potential underground or underwater crude oil and natural gas fields, drill exploratory wells, and then drill and operate the wells that recover and bring the crude oil or raw natural gas to the surface. Investing in upstream companies can be more volatile due to the direct impact of oil and gas prices on their profitability. However, they also offer significant growth potential, especially when commodity prices are high. Companies like Canadian Natural Resources are classic examples of upstream players, with a focus on exploration, drilling, and extraction of oil and natural gas.

What Are Downstream Oil and Gas Companies?

Downstream companies in the oil and gas industry are those that take the raw materials extracted by upstream companies and transform them into products for end-users. This includes refining crude oil into gasoline, natural gas liquids, and other petroleum products, and distributing these products to consumers and businesses. Downstream companies tend to have more stable cash flows and are less directly impacted by oil and gas price fluctuations. However, they are sensitive to changes in demand for refined products and can be impacted by regulatory changes and market competition. Companies like Suncor Energy, with their refining and retail operations, are key players in the downstream sector.

Tips for Investing in Canadian Oil Stocks

Investing in oil stocks requires a keen understanding of the market dynamics and the ability to navigate volatility. Before diving in, assess if oil stocks align with your investment goals and risk tolerance. Remember, the oil market can be unpredictable, influenced by global events, supply-demand shifts, and technological changes. Diversification is key – don’t put all your eggs in one basket. Consider a mix of upstream and downstream companies, and maybe even include pipeline stocks for balance. Stay informed about global energy trends, oil price movements, and company-specific developments. And most importantly, always be prepared for the ups and downs that come with investing in this sector.

Are Oil Stocks Right for You?

Deciding whether oil stocks are right for your portfolio depends on several factors. Consider your investment horizon – are you in it for the long haul, or looking for short-term gains? Oil stocks can be volatile, influenced by global oil prices and geopolitical events, so risk tolerance is a key consideration. Also, think about how oil stocks fit into your overall investment strategy. Are you looking for growth, dividends, or a hedge against inflation? Oil stocks can offer these benefits, but they also come with their own set of risks. It’s crucial to do your research, understand the market, and consult with financial advisors if necessary.

Watch my millionaire student Jack Schwarze recap one of his missteps in an oil stock:

Consider This Before Investing in Oil Stocks

Before investing in oil stocks, it’s important to consider several factors. First, understand the industry’s cyclical nature and how global events can impact oil prices and, consequently, stock values. Research the companies thoroughly – look at their financial health, management quality, and growth strategies. Pay attention to their position in the oil supply chain – are they upstream, midstream, or downstream? This can affect how they respond to market changes.

Also, consider the impact of environmental regulations and the shift towards renewable energy on long-term viability. Lastly, diversify your investments to mitigate risks associated with the oil sector.

Penny oil stocks offer a unique opportunity for traders seeking high-risk, high-reward investments. These stocks, often priced below $5, can provide significant returns if chosen wisely. However, they come with increased volatility and risk. For traders looking to explore this niche, understanding the market dynamics and conducting thorough research is crucial. Penny oil stocks can be a game-changer for those with the right strategy and risk tolerance. To delve deeper into the top penny oil stocks in Canada, check out this list of penny oil stocks.

Pros of Investing in Canadian Oil Companies

Investing in Canadian oil companies offers several advantages. Firstly, the oil and gas sector is a significant part of the Canadian economy, especially in regions like Alberta and British Columbia, providing a strong local market context. These companies often have access to vast natural resources, including oil sands and natural gas reserves, positioning them well for global energy demands. Additionally, many Canadian oil companies are known for paying attractive dividends, making them appealing for income-focused investors. The sector also offers opportunities for capital appreciation, especially when oil prices are high. However, investors should be aware of the risks and market volatility associated with this sector.

Cons of Investing in Canada’s Oil Stocks

While investing in Canadian oil stocks can be lucrative, there are downsides. The oil industry is highly cyclical and sensitive to global supply and demand dynamics, leading to price volatility. This can result in significant fluctuations in stock prices, impacting the value of your investment. Environmental concerns and the global shift towards renewable energy sources also pose long-term risks to the oil industry. Regulatory changes and geopolitical events can further impact the sector. Additionally, investing heavily in a single sector like oil can lead to a lack of diversification in your portfolio, increasing your risk exposure.

It’s worth considering alternative investment avenues like Canadian tobacco stocks. Tobacco stocks, often overlooked, can offer stability and attractive dividends, especially in turbulent market conditions. These stocks represent companies involved in the production and sale of tobacco and related products. They tend to have consistent demand, which can provide a hedge against market volatility. For investors seeking alternatives to the cyclical nature of oil stocks, Canadian tobacco stocks might be a viable option. Learn more about the best Canadian tobacco stocks and their potential in the investment landscape.

Key Takeaways

When considering investing in Canadian oil stocks for 2025, remember the sector’s volatility and the importance of thorough research. Understand the difference between upstream, midstream, and downstream companies, and how each responds to market changes. Diversification is key to managing risk in this sector. Stay informed about global events and trends in the energy market, and always align your investments with your financial goals and risk tolerance.

Trading isn’t rocket science. It’s a skill you build and work on like any other. Trading has changed my life, and I think this way of life should be open to more people…

I’ve built my Trading Challenge to pass on the things I had to learn for myself. It’s the kind of community that I wish I had when I was starting out.

We don’t accept everyone. If you’re up for the challenge — I want to hear from you.

Apply to the Trading Challenge here.

Trading is a battlefield. The more knowledge you have, the better prepared you’ll be.

What Canadian oil stocks are on your watchlist? Let me know in the comments — I love hearing from my readers!

Frequently Asked Questions

Does the Oil Industry Have a Future in Canada?

The oil industry in Canada, despite facing challenges from environmental concerns and the shift towards renewable energy, still has a significant role in the country’s economy. The vast reserves of oil sands and natural gas in regions like Alberta provide a strong foundation for the industry. Technological advancements in extraction and production, along with increasing global energy demands, suggest that the oil industry will continue to be a key player in Canada’s economy. However, the industry must adapt to changing environmental regulations and the global energy landscape to ensure its long-term viability.

How Do Global Events, Like Russia’s Invasion of Ukraine, Impact Canadian Oil Stocks?

Global events, such as Russia’s invasion of Ukraine, can have a profound impact on Canadian oil stocks. Such events can disrupt global oil supply chains, leading to fluctuations in oil prices. This, in turn, affects the profitability and stock prices of Canadian oil companies. Geopolitical tensions can also lead to increased demand for Canadian oil, as global markets look for stable and reliable energy sources. However, these events also add to the volatility and unpredictability of the oil market, making it crucial for investors to stay informed and adapt their strategies accordingly.

How Do Renewable Energy Trends Affect Canadian Oil Stocks?

The growing trend towards renewable energy poses both challenges and opportunities for Canadian oil stocks. On one hand, the shift away from fossil fuels and towards cleaner energy sources can lead to decreased demand for oil, impacting the profitability of oil companies. On the other hand, many oil companies are adapting by investing in renewable energy projects and diversifying their energy portfolios. This transition can open new avenues for growth and help these companies remain relevant in a changing energy landscape. Investors should monitor how Canadian oil companies are adapting to these trends when considering their investment decisions.

How Do Calgary-Based Oil Companies Impact Energy Stocks?

Calgary, often considered the heart of Canada’s energy industry, hosts numerous top oil companies. These companies significantly influence energy stocks, especially when considering factors like market cap, leverage, and exports. Analysts and experts often focus on these Calgary-based companies when providing content and ratings for potential investors.

What Should Investors Know About Midstream and Pipeline Companies in Canada?

Investors in Canadian oil stocks should understand the role of midstream companies and pipeline companies. These entities manage the transport and logistics of oil, which is crucial for exports. Key data such as debt, leverage, and budget outlook for these companies can be crucial for making informed investment decisions.

How Do Global Events Like a Pandemic or Recession Affect Energy Companies in Canada?

Global events like a pandemic or recession can put pressure on energy companies in Canada. These situations often lead to fluctuating interest rates and energy demands, impacting profits and losses. Investors should keep this in mind, along with the company’s ability to handle such pressures and fears.

How Do Energy Companies Respond to Environmental Concerns and Market Pressures?

Energy companies, especially those in the oil sector, face environmental concerns and market pressures. Investors should look for companies that demonstrate adaptability and innovation in these areas, which could include diversifying into renewable energy sources or improving operational efficiency to mitigate risks and adapt to changing market demands.

What Role Does Condensate Play in the Valuation of TOU.TO and Similar Oil Stocks?

Condensate, a valuable byproduct in oil and gas production, plays a significant role in the valuation of oil stocks like TOU.TO. Investors should look at the level of condensate production when assessing these stocks. Understanding the market demand for condensate, especially in regions like Europe, can provide deeper insights into a company’s potential.


How much has this post helped you?



Leave a reply

Author card Timothy Sykes picture

Timothy Sykes

Tim Sykes is a penny stock trader and teacher who became a self-made millionaire by the age of 22 by trading $12,415 of bar mitzvah money. After becoming disenchanted with the hedge fund world, he established the Tim Sykes Trading Challenge to teach aspiring traders how to follow his trading strategies. He’s been featured in a variety of media outlets including CNN, Larry King, Steve Harvey, Forbes, Men’s Journal, and more. He’s also an active philanthropist and environmental activist, a co-founder of Karmagawa, and has donated millions of dollars to charity.
Read More

* Results are not typical and will vary from person to person. Making money trading stocks takes time, dedication, and hard work. There are inherent risks involved with investing in the stock market, including the loss of your investment. Past performance in the market is not indicative of future results. Any investment is at your own risk. See Terms of Service here

The available research on day trading suggests that most active traders lose money. Fees and overtrading are major contributors to these losses.

A 2000 study called “Trading is Hazardous to Your Wealth: The Common Stock Investment Performance of Individual Investors” evaluated 66,465 U.S. households that held stocks from 1991 to 1996. The households that traded most averaged an 11.4% annual return during a period where the overall market gained 17.9%. These lower returns were attributed to overconfidence.

A 2014 paper (revised 2019) titled “Learning Fast or Slow?” analyzed the complete transaction history of the Taiwan Stock Exchange between 1992 and 2006. It looked at the ongoing performance of day traders in this sample, and found that 97% of day traders can expect to lose money from trading, and more than 90% of all day trading volume can be traced to investors who predictably lose money. Additionally, it tied the behavior of gamblers and drivers who get more speeding tickets to overtrading, and cited studies showing that legalized gambling has an inverse effect on trading volume.

A 2019 research study (revised 2020) called “Day Trading for a Living?” observed 19,646 Brazilian futures contract traders who started day trading from 2013 to 2015, and recorded two years of their trading activity. The study authors found that 97% of traders with more than 300 days actively trading lost money, and only 1.1% earned more than the Brazilian minimum wage ($16 USD per day). They hypothesized that the greater returns shown in previous studies did not differentiate between frequent day traders and those who traded rarely, and that more frequent trading activity decreases the chance of profitability.

These studies show the wide variance of the available data on day trading profitability. One thing that seems clear from the research is that most day traders lose money .

Millionaire Media 66 W Flagler St. Ste. 900 Miami, FL 33130 United States (888) 878-3621 This is for information purposes only as Millionaire Media LLC nor Timothy Sykes is registered as a securities broker-dealer or an investment adviser. No information herein is intended as securities brokerage, investment, tax, accounting or legal advice, as an offer or solicitation of an offer to sell or buy, or as an endorsement, recommendation or sponsorship of any company, security or fund. Millionaire Media LLC and Timothy Sykes cannot and does not assess, verify or guarantee the adequacy, accuracy or completeness of any information, the suitability or profitability of any particular investment, or the potential value of any investment or informational source. The reader bears responsibility for his/her own investment research and decisions, should seek the advice of a qualified securities professional before making any investment, and investigate and fully understand any and all risks before investing. Millionaire Media LLC and Timothy Sykes in no way warrants the solvency, financial condition, or investment advisability of any of the securities mentioned in communications or websites. In addition, Millionaire Media LLC and Timothy Sykes accepts no liability whatsoever for any direct or consequential loss arising from any use of this information. This information is not intended to be used as the sole basis of any investment decision, nor should it be construed as advice designed to meet the investment needs of any particular investor. Past performance is not necessarily indicative of future returns.

Citations for Disclaimer

Barber, Brad M. and Odean, Terrance, Trading is Hazardous to Your Wealth: The Common Stock Investment Performance of Individual Investors. Available at SSRN: “Day Trading for a Living?”

Barber, Brad M. and Lee, Yi-Tsung and Liu, Yu-Jane and Odean, Terrance and Zhang, Ke, Learning Fast or Slow? (May 28, 2019). Forthcoming: Review of Asset Pricing Studies, Available at SSRN: “https://ssrn.com/abstract=2535636”

Chague, Fernando and De-Losso, Rodrigo and Giovannetti, Bruno, Day Trading for a Living? (June 11, 2020). Available at SSRN: “https://ssrn.com/abstract=3423101”

ts swipe photo
Join Thousands Profiting From Smart Trades!
TRADE LIKE TIM