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Avoid These Common Trading Traps

Timothy SykesAvatar
Written by Timothy Sykes
Updated 7/3/2025 6 min read

In this article Last trade Aug, 29 7:44 PM

  • SPY-0.60%
    SPY - NYSESPDR S&P 500 ETF Trust
    $645.00-3.92 (-0.60%)
    Volume:  79.19M
    Float:  1.02B
    $643.14Day Low/High$648.92

There’s one truth to trading that never changes …

Regardless of whether the market is hot or cold.

This one truth is the backbone of my trading process. And it’s the reason my students and I have pulled millions of dollars from the market.

Here’s the idea … In a hot market, when traders are winning, it’s easy to feel like a genius. I’ve seen some of the most reckless trades that ultimately resulted in profits when everything was spiking.

For example, that’s exactly where we are right now.

The market just made new all-time highs.

Look at the S&P 500 ETF Trust (NYSE: SPY) chart below. Every candle represents one trading day:

SPY chart multi-month, 1-day candles Source: StocksToTrade

But when the market turns, and it always does, those same traders often lose it all.

That brings me to the one truth in the market:

Discipline is non-negotiable.

Long-term success in trading is not about luck. It’s about consistency. And consistency is built on discipline.

I can teach you how to build smart positions in the market.

But I can’t control your level of discipline … That’s up to you.

To become my next millionaire student, it’s essential you understand the areas where your discipline is tested as a trader.

Otherwise, you’ll fall for the same mistakes as countless other traders in the market.

Top Traders Share This One Trait

When I made my first million, while still in college back in 2000, I thought I had it all figured out.

But in hindsight, I was riding a hot market wave.

I didn’t realize what I now emphasize to all my students: Markets change, but your discipline must not.

That’s why, after mentoring dozens of traders to seven figures (and a few to eight), I can tell you that discipline separates the winners from the washed-out.

And after more than 20 years of teaching, I’ve seen five common discipline killers.

Here’s how to avoid them:

#1: Lack of a Trade Plan

Every day, I send my Challenge students a watchlist.

It includes stocks I’m monitoring, key setups, and potential catalysts.

But just because a stock’s on the list doesn’t mean I’ll trade it.

I’m waiting for these stocks to match my trade patterns. I’m not trading blindly.

If you’re trading without a plan, you’re gambling.

  • Focus on the watchlist.
  • Know your ideal setups.
  • Prepare entries and exits in advance.

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And always follow my #1 rule: Cut losses quickly.

#2: Overconfidence

Early in my career, I strung together multiple six-figure months and thought I was unstoppable.

That arrogance led to painful losses.

At this point in my career, I’ve seen market bubbles burst in 2000, 2008, 2021, and smaller directional changes all along the way …

It taught me that overconfidence kills traders.

Confidence is good. Overconfidence is deadly.

Stay humble. Trade scared. Focus on singles, not home runs.

#3: Emotional Trading

The stock market isn’t always logical …

A company’s fundamentals might not change, but the stock could swing wildly based on emotion.

Fear and greed are everywhere. They cause traders to hesitate, revenge trade, ignore rules, etc.

Do you see?

The market can behave illogically because people can trade illogically when their emotions take charge.

Traders who remove themselves from their emotions have an opportunity to recognize these emotional patterns in the market.

Stick to your plan. Respect your stop losses. Trade small if emotions are high. 

#4: Lack of Patience

The markets move fast, but that doesn’t mean you should.

You don’t need to trade every setup. You don’t need to jump in and out for every scalp.

In fact, not trading can often be the best move.

Know your favorite patterns.

For me, I mostly look for:

  • Morning panics
  • Supernovas
  • Weekend trades

Know your schedule, too. You don’t need to stare at a screen all day to succeed.

Discipline means waiting for YOUR setups.

#5: Poor Risk Management

In hot markets, you might recover a big loss quickly.

But when it slows down … That recovery could take weeks.

Your wins should always be bigger than your losses.

Never risk a $0.35 drop to realize a $0.20 spike.

Track your stats like my student Andrea Gabrieli does.

Tools like Profit.ly make it easy to analyze your trades and adjust your risk correctly.

Put It Into Practice

Whether markets are hot or cold, the traders who last are the ones who stay disciplined.

Many who thrived in 2020 saw those gains disappear when they failed to adapt. 

Everyone’s capable of discipline. The issue is that most traders don’t have any direction. My students learn to apply their discipline to the market correctly.

Join my Trading Challenge, to get daily watchlists, live lessons, and a community of serious traders.

No hype, just hard-earned wisdom and real strategies.

The market rewards preparation. Be ready.

Cheers

 

 

*Past performance does not indicate future results


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Comments (1)
BerehaneJul. 08, 2025 at 6:23 pm

Great lesson.Thanks Tim!!


Author card Timothy Sykes picture

Timothy Sykes

Tim Sykes is a penny stock trader and teacher who became a self-made millionaire by the age of 22 by trading $12,415 of bar mitzvah money. After becoming disenchanted with the hedge fund world, he established the Tim Sykes Trading Challenge to teach aspiring traders how to follow his trading strategies. He’s been featured in a variety of media outlets including CNN, Larry King, Steve Harvey, Forbes, Men’s Journal, and more. He’s also an active philanthropist and environmental activist, a co-founder of Karmagawa, and has donated millions of dollars to charity.
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In this article (YTD Performance)


* Results are not typical and will vary from person to person. Making money trading stocks takes time, dedication, and hard work. There are inherent risks involved with investing in the stock market, including the loss of your investment. Past performance in the market is not indicative of future results. Any investment is at your own risk. See Terms of Service here

The available research on day trading suggests that most active traders lose money. Fees and overtrading are major contributors to these losses.

A 2000 study called “Trading is Hazardous to Your Wealth: The Common Stock Investment Performance of Individual Investors” evaluated 66,465 U.S. households that held stocks from 1991 to 1996. The households that traded most averaged an 11.4% annual return during a period where the overall market gained 17.9%. These lower returns were attributed to overconfidence.

A 2014 paper (revised 2019) titled “Learning Fast or Slow?” analyzed the complete transaction history of the Taiwan Stock Exchange between 1992 and 2006. It looked at the ongoing performance of day traders in this sample, and found that 97% of day traders can expect to lose money from trading, and more than 90% of all day trading volume can be traced to investors who predictably lose money. Additionally, it tied the behavior of gamblers and drivers who get more speeding tickets to overtrading, and cited studies showing that legalized gambling has an inverse effect on trading volume.

A 2019 research study (revised 2020) called “Day Trading for a Living?” observed 19,646 Brazilian futures contract traders who started day trading from 2013 to 2015, and recorded two years of their trading activity. The study authors found that 97% of traders with more than 300 days actively trading lost money, and only 1.1% earned more than the Brazilian minimum wage ($16 USD per day). They hypothesized that the greater returns shown in previous studies did not differentiate between frequent day traders and those who traded rarely, and that more frequent trading activity decreases the chance of profitability.

These studies show the wide variance of the available data on day trading profitability. One thing that seems clear from the research is that most day traders lose money .

Millionaire Media 66 W Flagler St. Ste. 900 Miami, FL 33130 United States (888) 878-3621 This is for information purposes only as Millionaire Media LLC nor Timothy Sykes is registered as a securities broker-dealer or an investment adviser. No information herein is intended as securities brokerage, investment, tax, accounting or legal advice, as an offer or solicitation of an offer to sell or buy, or as an endorsement, recommendation or sponsorship of any company, security or fund. Millionaire Media LLC and Timothy Sykes cannot and does not assess, verify or guarantee the adequacy, accuracy or completeness of any information, the suitability or profitability of any particular investment, or the potential value of any investment or informational source. The reader bears responsibility for his/her own investment research and decisions, should seek the advice of a qualified securities professional before making any investment, and investigate and fully understand any and all risks before investing. Millionaire Media LLC and Timothy Sykes in no way warrants the solvency, financial condition, or investment advisability of any of the securities mentioned in communications or websites. In addition, Millionaire Media LLC and Timothy Sykes accepts no liability whatsoever for any direct or consequential loss arising from any use of this information. This information is not intended to be used as the sole basis of any investment decision, nor should it be construed as advice designed to meet the investment needs of any particular investor. Past performance is not necessarily indicative of future returns.

Citations for Disclaimer

Barber, Brad M. and Odean, Terrance, Trading is Hazardous to Your Wealth: The Common Stock Investment Performance of Individual Investors. Available at SSRN: “Day Trading for a Living?”

Barber, Brad M. and Lee, Yi-Tsung and Liu, Yu-Jane and Odean, Terrance and Zhang, Ke, Learning Fast or Slow? (May 28, 2019). Forthcoming: Review of Asset Pricing Studies, Available at SSRN: “https://ssrn.com/abstract=2535636”

Chague, Fernando and De-Losso, Rodrigo and Giovannetti, Bruno, Day Trading for a Living? (June 11, 2020). Available at SSRN: “https://ssrn.com/abstract=3423101”

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